1,672 steps per mile running 8 minutes per mile (7.5 mph): Source: 500 calorie burning treadmill workout heart rate dr. 1,400 steps per mile running 6 minutes per mile (10 mph): Source: 3 reasons to stop doing a 20 mile long run how to run. Source: 24 marathon tattoos worthy of every single mile in 2020. ![]() 1 mile = 1.609 km, thus to run 1km would take 9.53s / 1.609 = 5.92s if you run 15 mph how long would it take you to run. A mile in a flat road race takes about 3 to 4 minutes.Ģ4 marathon tattoos worthy of every single mile in 2020. ![]() ![]()
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